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10 Important Nutritional Tips for Seniors

Memory problems, mobility issues and various medical conditions are common signs of ageing. They signify a decline in physical and mental health and can lead to serious health issues among the elderly. Thus, it becomes extremely necessary for seniors to try and control this decline, while also working on maintaining their overall well-being. And one […]

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Proprioception? Understanding the “Body Awareness” Sense

At every age, senses help with more than just seeing, smelling, tasting, feeling, and hearing. Senses play an important role in everything from staying balanced, to riding a bike, to knowing when we’re hungry and thirsty. Here we’ll dive into a sense called proprioception, also known as the body awareness sense. Learn more about all the […]

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Vestibular Sense? Understanding the “Balance” Sence

At every age, sense help with more than just seeing, smelling, tasting, feeling, and hearing. Vestibular Senses play an important role in everything from staying balanced, to riding a bike, to knowing when we’re hungry and thirsty. Here we’ll dive into the vestibular sense, also known as the balance sense. Learn more about all the senses by […]

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How To Make Sure Baby Gets the Nap Time They Need

We know that sleep is essential for childhood development. In fact, children will spend 40% of their childhood asleep! So, how much of that nap should be from naps? How long should your baby nap for, and is there an age when napping should end? Here are some helpful napping tips, so you know where and […]

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How Baby’s Motor Development Impacts Their Feeding

Starting solid foods is an exciting milestone for baby! It opens up a whole new world of tastes and textures for them, and you can start to learn more about which foods are their favorites. Baby typically starts solid foods around 4-6 months of age, but did you know that baby’s readiness to start solids […]

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Why is Sleep Important for Your Child’s Development?

Sleep is more than just sweet dreams—it is the foundation of healthy development throughout our lives, and especially for babies and children. So what does healthy sleep look like for your child? In terms of quantity, children need a lot of sleep. In fact, most will spend 40% of their childhood asleep! By 7-9 months, […]

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Teach Your Child About Giving with These Fun Activities

The holidays are a time of giving thanks, giving gifts, and giving back. When children learn about the value of giving back at a young age, it becomes an important part of their lives.   So here are some engaging and family-friendly activities to introduce your child to the art of giving to others! Donate […]

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Splish, Splash, the Benefits of Water Play for Children

Summer is the perfect time to explore, and there’s nothing more fun than spending time in water. No matter if it’s in the ocean, lake, creek, community pool, or tub in the backyard, playing in the water may help children grow and develop in these essential ways: Balance and Strength Though it might look like […]

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6 Important Toy Safety Tips All Parents Should Know

Playtime is more fun with toys! At all ages, there are important toy safety tips to follow. Here are our top tips to keep your child safe while they play! Size is very important. Make sure that toys are not too small or too large for your child. Toys should be at least 1.25 inches in […]

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What is a Pediatric Physical Therapist?

Nope! Sometimes, children and even babies need physical therapy, too. You might not give a second thought to walking up the stairs or picking up a drink. But for a child with an injury or delay in development, those simple tasks can be a real challenge. That’s where a pediatric physical therapist can help. What […]